How do I use CBD?
How do I use CBD? When you first start using cannabidiol (CBD), it can be intimidating just to learn about it in general. But on top of that, you also need to learn about the several different products out there for you to choose from. CBD use became federally legal in the United States, which has led to a major upswing in popularity for it. Researchers are still trying to fully understand CBD, but in the meantime, manufacturers continue to make all kinds of CBD products.
You can eat, swallow, and rub CBD into your system. Although it‘s great to have all these options, it‘s also overwhelming to choose the right product for your needs and requirements. Are delicious CBD gummies the right choice for me? Or should I stick to the traditional oil drops? Or should I go for CBD cream? To help you make this choice, we’ve made a guide looking at all kinds of CBD products. Let‘s have a look!
About CBD
There are over 100 different compounds found in cannabis plants called cannabinoids. CBD is one of these cannabinoids. Tetrahydrocannabinol (THC) is the other, more well-known, cannabinoid that is responsible for causing a high, as it contains psychoactive properties. Unlike THC, CBD does not cause any feeling of euphoria and may benefit many ailments in both humans and animals. As we mentioned earlier, CBD comes in several different forms. CBD may be a useful alternative for those with different health ailments and who depend on pharmaceuticals.
How Do I Use CBD? | Effective Forms of CBD
CBD Oils
Most tinctures are basically oils that are infused with CBD and put under the tongue with the help of a dropper. In the olden days, tinctures were alcohol-based, but we can now find coconut/MCT oil-based tinctures that can be easily absorbed by the body. How do I use CBD? The area under the tongue is nice and thin. This makes absorption easy for things like CBD. It quickly gets absorbed into the bloodstream. Also, holding the liquid under the tongue fastens absorption through the bloodstream as opposed to processing through the gastrointestinal tract. The reason that so many people love CBD oils is that they are versatile in their use. Some tinctures come flavored to mask the earthy Hemp taste that some don’t particularly enjoy. People often add tinctures to their morning coffee or tea!
Soft Gels with CBD
A soft gel is a capsule that contains CBD oil and looks similar to a pill or vitamin supplement. Once the capsule is swallowed it enters the digestive tract where there the CBD is absorbed as the capsule is broken down and the CBD enters the bloodstream. This is a quick, simple, and easy way to get some CBD in your system.
CBD Tablets
CBD tablets are a little bit different and a great option for people who cannot or don’t like to take soft gels. You can place these tablets under your tongue and let them dissolve. This way of taking CBD is more efficient because the skin in your mouth is thin, allowing the CBD to enter your bloodstream faster.
CBD Topicals
CBD topicals include any product that you use on your skin. Many CBD topical products may contain menthol, lavender, peppermint, and eucalyptus. This form of CBD may be perfect for people having general aches, soreness, pains, or arthritis. When it is used like this, CBD doesn’t enter your system through the bloodstream. It instead absorbs through the pores on your skin. That way the CBD does its work in a much more localized area. How do I use CBD? You can apply it to the skin.
CBD Gummies
CBD gummies are probably one of the most popular CBD products out there. These gummies are infused with CBD oil and are delicious in taste. Not only that, but they are also affordable and portable. Another excellent factor about CBD gummies is that there is no guessing game involved; you know precisely what amount you‘re taking. There are plenty of other CBD edibles that aren’t gummies if you would rather get your CBD through a slightly different edible. However, edibles do have their downside. Like with CBD oil that has been mixed with food, the edible needs to digest before the CBD can take effect. But there is a trade-off as the effects last for much longer. How do I use CBD? You can consume it in gummy form.
CBD Transdermal Patches
Just like other topical CBD solutions, you apply these patches directly on your skin. Patches could provide their users with long-lasting relief. Usually, you place these patches on the venous area of your body, such as your wrist. Again, because it’s getting absorbed through the pores of the skin, the CBD does its work in a much more localized area.
Potential Side Effects of CBD
When used appropriately, CBD is considered to be safe and does not cause any serious side effects, but there’s still a chance that you may experience a few minor side effects. The side effects can be caused by things like overuse, harmful ingredients in the products, and sensitivity to CBD. According to a study, the toxic dose of CBD is 20,000 mg, which is when the CBD is consumed all at once. To put that into perspective, most manufacturers recommend a starting dose of CBD around 5-20 mg/day and an entire bottle of CBD tincture only contains 100-1500 mg of CBD; meaning that you would have to consume 13-200 mg bottles of CBD tincture all at once to create the toxic dose of CBD.
CBD is considered safe by most experts. Also, keep in mind that the CBD impacts differ from person to person; hence, the toxic level of CBD may be higher or lower for you. Make sure to consult your doctor for the right dosage.
How Do I Use CBD? | Wrap Up
It is highly recommended that you discuss it with your healthcare provider before consuming any of the products mentioned above. It is also essential to find out which CBD products are legal in your state. It’s best to make sure that any product you’re interested in has been properly tested and only has 0.3% THC. Use your suitable CBD product appropriately, and you will love the results.
