The first thing people need to do before adding CBD into their routine is to find the right product. That is why most people come up with their own CBD routine consisting of multiple CBD products. There are CBD capsules, gummies, and tinctures, and each one could help in its own way.
The best CBD routine is the one that gets you the results you need, when and how you need them at any given moment. It is essential to understand the differences between CBD products to make a more informed routine. There are capsules, gummies, and tinctures, and each one has advantages and disadvantages.
CBD gummies and capsules share advantages and disadvantages, with gummies adding flavor to the mix. The advantage of CBD gummies and capsules is that you can consume them whenever, wherever you want or need them. However, you need to wait for gummies and capsules to go through your digestive system before you will start feeling the effects, usually about half an hour. Taste also happens to be the most significant disadvantage to tinctures.
Tincture’s biggest advantage is that it is quickly absorbed through the lining of the mouth, which means you will feel the effects a lot quicker. However, tinctures need to sit under your tongue for a few minutes as it is absorbed and the flavor isn’t always welcomed. Knowing these advantages and disadvantages is the key to creating the best CBD routine.
People take CBD for many individualized reasons, seeking individualized results. You can see that each reason someone may want to take CBD could require different timing. People who suffer from anxiety may not know when an attack is going to arise; the same can be said for depression.
That means these people may personally aim for preventative use rather than wait for an attack or a low point to take CBD. People who use CBD for sleep know precisely when they plan to go to bed, so it’s easier to plan that. Users report they can easily take as many gummies as you need half an hour before bedtime to ensure you have the help you need.
Of course, that means that gummies and capsules work for both situations, but what about tinctures? Tinctures can be timed out as well or act as a backup plan when you forget to take a capsule or gummy. The problem is, creating a CBD routine is not just about timing; there is also strength.
Full-spectrum CBD extract is a mixture of cannabinoids, flavonoids, vitamins, minerals, and other compounds. The mixture is described as “the entourage effect”, the theory that mixing these ingredients together amplifies the body’s ability to absorb the therapeutic effects of CBD.
PlantMD products use full-spectrum hemp extract produced from USA hemp mixing together terpenes, cannabinoids, flavonoids, and even fatty acids to increase the absorption rate of CBD. However, everyone’s body works slightly differently from each other, so the tincture strength may be too much for some people, whereas the gummies provide the perfect mixture and balance of time for others.
The goal should be to try tinctures, gummies, and supplements to determine which works best for you. You will be able to use that information to make a better CBD routine for yourself to get the amount of CBD you need when you need it most.
Your lifestyle may play the most prominent role in which CBD products you choose. Working from home will make it easier to take tinctures regularly throughout the day if needed. But working on a construction site might make tinctures less feasible and gummies much easier.
Those are some apparent scenarios, but not everything is so cut and dry. You can try different CBD products like PlantMD Revive Gummies and Revive Tincture in different situations until you figure out what is feasible for your lifestyle. Of course, you may need to adjust the timing if tinctures don’t work out for your schedule or switch to tinctures if you need something fast-acting on, say, a break at work.
There are so many reasons to try different types of CBD products. However, creating a CBD routine may push us towards a different product type. Ultimately, it will come down to preference. People who want to avoid the taste of the tinctures will avoid them and plan around the time it takes for gummies to make it through their digestive systems.
People who want fast-acting CBD products will opt for speed over flavor. But that is also why people should try them all instead of sticking with the first CBD product they try. People may find that tinctures are palatable AND quick, while others may find that gummies travel through their digestive system fast enough for them to wait.
Personal preference will always be the most significant deciding factor in a CBD routine.