CBD Dosage Chart for Gummies

CBD has helped numerous people around the world with different ailments. Those success stories lead to people entering the world of CBD daily. Newcomers are looking for a CBD dosage chart for gummies on the bottle. However, the chart might not fit on a bottle.

The CBD dosage chart for gummies may not be found on a bottle anywhere, and for a good reason, you can learn your best CBD dosage. We are creatures of habit in more ways than we may realize. There are extreme examples of this, like people who wake up at the same time every morning, do the same daily routine, and are quite happy with their lives.

But there are more subtle ways that our habits show themselves as well. We all have heard of, and most of us have used supplements from the local pharmacy store. These supplements usually have directions for use on the bottle. We can go deeper; prescription pills and medications come with dosage instructions to ensure we get the right amounts.

That means we are familiar with this idea, and we may not even bother with products that don’t have the exact directions as the products we are more familiar with in our lives. CBD is the perfect example of this phenomenon. We search for a CBD dosage chart for gummies that will tell us exactly what we need to solve the problems we have.

That is a fair assumption, but the habit creeps in and might stop us from even giving CBD a chance since it doesn’t fit our familiarity with supplements. Luckily, there is a specific reason you won’t find CBD dosages listed on the bottle. 

CBD Dosage Labels

CBD is a natural supplement that provides the human body with numerous benefits. Scientists are still researching CBD to figure out what other health conditions it can solve. Unfortunately, that means science is still working on finding the perfect dosages for CBD.

They are finding that there is no one-size-fits-all solution for CBD dosages. Instead, there are things like weight and weight that factor into finding the proper dosage. People would never want to read a little chart on the side of a bottle with so many different factors. Instead, we must use trial and error to find the correct dosage for our personal uses.

Trial and error is the best way to figure things out since there is no recorded example of CBD overdosing, and there are no side effects to taking too much CBD. That level of safety makes it easier for people to experiment and find the proper dosage.

Science Behind CBD Dosage

CBD has been studied repeatedly and continues to be examined to this day. We continue to find new uses for CBD and debunk any idea of adverse side effects. But you would think all of that studying would lead to an average dosage recommendation for CBD gummies.

Those averages could be used to make a comprehensive CBD dosage chart for gummies. Luckily, that is exactly what we have and is entirely based on science. The chart doesn’t have exact measurements that will tell you how much of any specific gummy you should eat.

Instead, you get CBD amounts based on your weight. All of those studies have led to scientists finding the right places for people to start with trial and error.

CBD Dosage Chart for Gummies

The best way to build a CBD dosage chart for gummies is to go based on different factors. After all, there is a science to this, so we should factor in different variables. The most common variable is weight. CBD dosage recommendations by weight are simple:

• 130 lbs or under – 11 mg
• 130 lbs to 230 lbs – 18 mg
• 230 lbs and above – 23 mg

It is important to note here that there have been no reports or cases of overdosing on CBD; it simply doesn’t exist. These numbers are not starting points or even ending points. Instead, these numbers are meant to give you an average number that science has found will have an effect.

You can use these numbers as averages that people in your weight class experienced results. But people use CBD for specific reasons, so what are the CBD dosages for sleep, anxiety, and depression? The average dosages that worked for particular ailments are as follows: 

• Anxiety – 15-30 mg
• Sleep – 10-25 mg
• Pain – 5-50 mg
• General Use – 5-15 mg

Measuring in Gummies

You obviously cannot measure the mg of CBD in a slice of a gummy. However, you can use generalities to help determine how much CBD is in the bite of a gummy. PlantMD Revive Gummies have 25 mg of CBD per gummy. That means half a gummy will have 12.5 mg of CBD; a third will have 6.25 mg of CBD.

You would take a little more than half a PlantMD Revive Gummy to get about 15 mg of CBD. People take anywhere from 1 to 5 gummies per day, depending on their goals and the strength of the gummies. You will find that you fall somewhere within that average.