CBD is capable of providing many positive benefits to users. Users report using CBD gummies for anxiety, pain, and inflammation. Users report CBD gummies from PlantMD can even help with insomnia.
The best CBD gummies for sleep are PlantMD Revive CBD Gummies that help give you the rest you need when you’re in need. Studies are still being done on CBD and its effects on sleep. However, there have been numerous early studies that have shown strong promise. One study found that CBD can help people not only fall asleep but stay asleep for longer.
Numerous other studies have confirmed those findings. The studies even followed participants for three months after the initial research. The researchers found that 66.7% of participants reported improvements in sleep. However, 25% of participants said their sleeping issues went back to normal.
Those findings show that CBD for sleep is good for the occasional solution but might not be sustained long-term. This is why additional studies are needed.
The best CBD gummies for sleep from PlantMD come in 25mg per gummy. The question is, how many gummies do you need to take for rest? The answer is dependent on you. Studies have shown that CBD helps people fall asleep, stay asleep, and wake up refreshed. However, some people reported CBD not affecting them, and others said it kept them awake.
Those same studies show that some people had excellent results after only 10 milligrams, but others needed 100mg to get the same results. How is it possible to get so many differing results? Dosage. Dosage plays a significant role in how CBD affects the body. It is essential to use trial and error until you know what dosage works for you.
Start with 25mg, one gummy, and see how you feel after about a half-hour or so. You can continue to up the dosage until you find your sweet spot.
The best CBD gummies for sleep may not be the only option. CBD comes in different forms which can be used in different ways. CBD in gummy form is easier to ingest, tastes excellent, and is also easier to remember. But CBD gummies will take time to take effect since they need to be digested.
A tincture is another option that will speed up the process and give you the same results. Potentially, the tincture will take effect somewhat faster than gummies. The downside is that the tincture will not taste as amazing as a gummy would so users may be less likely to enjoy taking it.
PlantMD Revive Gummies come in a tropical flavor with a proprietary Beta-CP complex to improve CBD absorption by the body. You may want to start with Revive Hemp Extract Tincture to get the proper dosage. You can then switch to PlantMD CBD Revive Gummies for easier dosing. It is important to remember that using CBD for sleep every night is not recommended.