Are CBD Gummies Stronger Than Oil?
CBD products come in different forms, and there are benefits to each type. Two of the most popular forms of CBD include gummies and oil. CBD gummies add flavor and ease, and oil adds bioavailability. The question is, are CBD gummies stronger than oil?
Are CBD gummies stronger than oil? Learning the difference may help you decide which is a better CBD option. CBD products come in different forms, though they all provide us with the benefits of CBD. We have medicines that come in pill or liquid form, but they are the same.
CBD products are similar to medicines because the active ingredient doesn’t change from product to product. Instead, the elements that are added to the CBD are what make the difference in form. But then why are there different forms of CBD products? There are CBD gummies, oils, capsules, and even topicals available that all claim to do the same thing.
But which CBD product is more potent? The answer is easy, but knowledge is power and can help you deepen your understanding of CBD products. Unfortunately, there is still a bit of stigma surrounding CBD products and everyday use. But knowledge will help us further understand why CBD should be playing a more significant role in our lives.
In fact, asking questions like “are CBD gummies stronger than oil?” shows we are headed in the right direction.
Defining Bioavailability
You may be familiar with the term “bioavailability,” and you may not. However, it is essential to understand bioavailability to learn are CBD gummies stronger than oil. Bioavailability is the amount of a substance that is absorbed and affects the body.
The most straightforward example of bioavailability is allergy medicine. The active ingredient in Zyrtec is cetirizine HCI which has a bioavailability of cetirizine is 70%. That means that the body absorbs 70% of the cetirizine in Zyrtec. However, you can find other products with cetirizine as the active ingredient.
The question is, does the bioavailability of cetirizine change from product to product? The answer is maybe. Active ingredients in medicines and supplements are only part of the label; you will also find other ingredients. Those other ingredients are meant to help with the bioavailability of the active ingredients.
For example, croscarmellose sodium helps the tablet break down faster in your stomach, which means the active ingredient is released into our systems earlier in the digestive process.
Active Ingredients in CBD Products
You may have guessed already, but CBD products all have the same active ingredient, CBD. PlantMD sources CBD from hemp plants that are grown in the US. This ensures that the quality of the CBD meets the standards set in the US to protect consumers. Studies have shown the bioavailability of CBD is 6 percent.
That means you can take a 25mg gummy, and your body will absorb 6 percent. But there have been other studies that show greater bioavailability. Unfortunately, more studies need to be done on this topic to learn what factors change the bioavailability of CBD.
Currently, the form CBD products take could be the deciding factor and get us closer to answering are CBD gummies stronger than oil.
Are CBD Gummies Stronger than Oil?
The short answer is no, but there is more to the answer than just yes or no. In fact, another way to answer the question is yes. For example, the amount of CBD could differ depending on your dosage, and the bioavailability of the CBD could change depending on its form. Let’s compare the bioavailability of 25mg of CBD in gummy form and oil form.
The amount of CBD didn’t change, meaning the CBD in the product is not stronger. However, the way that CBD gets into our systems is what will make it feel more robust. CBD gummies will go through our digestive system as a whole, which metabolizes the CBD. Metabolizing the CBD means it is broken down, and not all of it will get absorbed.
That is the bioavailability of CBD gummies, 6%. But oils aren’t swallowed; instead, oils or tinctures are held under the tongue for at least a minute. The CBD in oils is absorbed more quickly since it does not get broken down by the digestive system. Skipping the digestive system increases bioavailability.
Studies still need to be done, but CBD oil bioavailability is believed to jump to 13 percent from 6 percent in gummies. Does this mean that CBD gummies are stronger than oil or that oil is stronger than gummies? No, instead, it means that more of the CBD in oils will be absorbed and put to use by the body.
Best for You
CBD gummies are not stronger than CBD oils, but CBD oils are not stronger than CBD gummies either. Instead, it is that CBD oils are absorbed quicker because of how we use them. CBD gummies get metabolized by the digestive system, which lowers the amount of CBD absorbed by the body.
CBD oil is usually held under the tongue for at least a minute which allows more of it to be absorbed. But this just means you have to decide which is best for you. Gummies are easier because you can grab and go, but you need to be able to hold the oil under your tongue for a bit before you can get going.
CBD gummies taste better than CBD oil as well, which further shows that it is all about preference. You can see now that asking are CBD gummies stronger than oil is simply the wrong question; the right question is which form of CBD absorbs into our systems better. The answer to that question is CBD oils.
